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Three Peaks challenges in Panama

Panama's steep interior mountains and dissected uplands contrast with coastal plains on either side. Its narrow position between oceans gives a compact but varied setting for exploring the country's higher landscapes.

The landscapes of Panama

The narrow Panamanian isthmus contains steep mountains and broken upland plains behind its coastal lowlands. Rolling hills connect these contrasting landscapes, with the Pacific on one side and the Caribbean on the other. The interior has a more rugged character than the country's narrow outline might suggest.

Panama has a hot, humid maritime climate, with cloud and rainfall prominent through much of the year. The prolonged wetter period and shorter drier season belong to this tropical setting; the mountain interior adds another dimension to a country often associated with its coasts and canal.

Panama · summit locations

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